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Free Tools for Injured Workers — 11 Calculators and a Triage

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BENEFITS & PROCESS

What the Labor Code provides, and how a claim moves

The claim, start to finish

Every deadline, in order

Denied claims

What a denial does and does not mean

Temporary disability

Two-thirds of your wage, while you cannot work

Permanent disability

Ratings, weeks, and the life pension

Medical treatment

Your doctors, utilization review, the MPN

Settlements

C&R or Stipulations, and the five years

All benefits & process

INJURIES

What your injury may mean for your claim

Low back

Ratings, surgery, return to work

Shoulder

Rotator cuff and overhead work

Knee

Meniscus, ligaments, kneeling trades

Traumatic brain injury

Concussion through catastrophic

Carpal tunnel & RSI

Cumulative trauma, and when it counts

Catastrophic injuries

240 weeks, life care, life pension

All injuries

YOUR JOB

The injuries your industry sees most

Construction

Falls, heights, third-party claims

Warehouse & logistics

Lifting, forklifts, repetitive strain

Healthcare

Patient handling, needlesticks

Restaurants & food service

Burns, slips, cumulative trauma

Janitorial

Chemicals and repetitive motion

Agriculture

Heat, machinery, pesticides

Every industry

FREE TOOLS

Calculators and guides, nothing to sign up for

Weekly benefits

What you may be owed each week

Permanent disability

Rating to weeks to dollars

Average weekly wage

The number every benefit multiplies from

Medical mileage

76¢ a mile from July 1, 2026

Deadlines

Every clock from your date of injury

Case value

A range, with the statutes

C&R or Stipulations?

Two structures, compared

Should you call a lawyer?

An honest two-minute triage

All of the free tools

NOT SURE WHICH APPLIES?

Tell us what happened.

Free, no obligation. A person calls you back within one business day.

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Reference

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Tools for injured workers

RESOURCES AND TOOLS

Tools for injured workers

Eleven calculators and a 2-minute triage. Every number carries its Labor Code section, every tool tells you when your input is probably wrong, and nothing you type is sent anywhere — they run entirely in your browser.

None of them will tell you what your case is worth as a single figure, and the case-value page explains why that refusal is the most useful thing on it.

Nothing leaves your browser

Every figure with its statute

Also in Spanish and Korean

LIVE — WHAT AM I OWED EACH WEEK?

Your average weekly wage

$

YEAR OF INJURY

2026

2025

2024

$200

$3,400

TEMPORARY DISABILITY

$800.00

per week · two-thirds of your wage

104 WEEKS AT THAT RATE

$83,200

the § 4656(c)(2) limit

Two-thirds of $1,200 = $800.00

2026 rail: $264.61 – $1,764.11

An estimate, not legal advice, and it runs entirely in your browser. Your date of injury sets your rail for the life of the claim — except § 4661.5, which recomputes TTD paid two or more years later at the current rail. How that works

01

Start here

3 tools

THE TRIAGE

Should you call a lawyer?

Eight factual questions and an honest sort into three routes — including the one where the free state Information & Assistance officer can probably handle it. Never a verdict on your case; no website can give one.

Open the tool

DEADLINES

What are my deadlines?

Your date of injury in, every clock that applies to you out, sorted by urgency with the statute for each — including the two miscounted most often.

Open the tool

WEEKLY BENEFITS

What am I owed?

Temporary disability, permanent disability, the life pension, mileage, and the penalties for paying you late, with the Labor Code section beside every number.

Open the tool

02

The money

6 tools

AVERAGE WEEKLY WAGE

Your average weekly wage

Every benefit multiplies out of this one number, and the law gives four ways to compute it. Second jobs aggregate, overtime counts, and the carrier’s figure controls until someone challenges it.

Open the tool

PERMANENT DISABILITY

Permanent disability: weeks and dollars

Your final percentage becomes weeks, each week pays a rate capped at $290 since 2014, and the tool says when the rating itself looks wrong.

Open the tool

RATING STRING

Decode my rating string

Paste the row of numbers that determines your money and we explain all six parts, check the arithmetic, and convert it to dollars.

Open the tool

WAGE LOSS

Light duty pays less — what are you owed?

Temporary partial disability is two-thirds of what you lost, not two-thirds of your wage. The benefit people miss most often.

Open the tool

MILEAGE

Medical mileage

The rate follows the date you traveled, not your date of injury — and 2026 changed mid-year. Handles a dated trip list exactly.

Open the tool

DEATH BENEFITS

Death benefits

The law pays by who depended on the person who died, not by fault — and, payments to totally dependent minor children do not stop at the maximum.

Open the tool

03

Settlement

2 tools

CASE VALUE

What is my case worth?

It will not give you a single figure, and the reason why is the most useful thing on the page. It separates the components a statute can compute from the one nobody can — future medical care.

Open the tool

TWO STRUCTURES

C&R or Stipulations?

The indemnity is the same figure under both. What differs is future medical care and the § 5410 right to reopen — five years that run from the date of injury, not the award.

Open the tool

Every tool exists in Spanish and Korean.

Every rate is read from one canonical rate record with its source attached, and a build check fails if any tool drifts from it. How we research this site.

WHEN THE TOOL AND THE CHECK DISAGREE

Hold the tool up to your last check

The calculators use the formulas the Labor Code gives the claims administrator. If your check comes in lower than the tool’s number, the difference usually starts in one of three places, and each of them can be checked.

The wage it starts from.

Temporary disability is two-thirds of your average weekly wage. Overtime counts, and so can pay from a second job. Leave either out, and every check after that is short.

The year it uses.

The weekly minimum and maximum come from the year you were hurt, not the year you are paid. The exception is temporary disability paid two years or more after the injury, which uses the current year’s figures.

The day it arrives.

The first payment is due within 14 days of the employer knowing of the injury and the disability, then every two weeks. A late payment generally has to be increased by 10 percent, without your asking.

AN EXAMPLE, NOT YOUR CASE

The same job, with and without $160 a week of overtime

Wage $1,200

overtime counted

$800.00 a week

Wage $1,040

overtime left out

$693.33 a week

$106.67

short, every week

$11,093.68

over 104 weeks, the limit for most injuries

Two-thirds of each wage, both inside the 2026 weekly minimum and maximum. Work out your own wage

WHERE A CALCULATOR STOPS

A calculator does the arithmetic. A case is decided on evidence.

Every tool here assumes the facts you type in are the facts your claim will be decided on. Six things decide whether they are, and none of them is arithmetic.

Is the claim accepted?

Every tool assumes it is. The claims administrator has 90 days from the claim form to reject the claim, or the injury is presumed compensable, and up to $10,000 of treatment has to be authorized while it decides.

Denied claims

Which medical report is rated?

The permanent disability tools start from the impairment in a doctor’s report. A report can leave out a body part or misread your history, and it can be questioned before anyone rates it.

The QME process

Is part of it apportioned?

If a doctor finds that part of your permanent disability came from something else, such as an earlier injury or a condition you already had, the award can be reduced by that share. The tools assume none of it is.

Apportionment

Was a payment unreasonably delayed?

A payment unreasonably delayed or refused can be increased by up to 25 percent, to a limit of $10,000. Whether a delay was unreasonable is a judgment, not a calculation.

Late payments and penalties

Is someone else responsible?

If someone other than your employer caused the injury, such as another driver, a property owner, or the maker of a machine, you may also have a civil claim against them. It can pay for pain and suffering, which workers’ compensation does not.

Third-party claims

What is your future medical care worth?

A Compromise and Release closes future medical care for a lump sum; Stipulations leave it open. What that care is worth turns on your doctors’ reports and your own life, not on a formula.

C&R or Stipulations?

Any one of them is a reason to call before you rely on a number.

(213) 380-9310

The first call is free.

THE FIRST CALL

Bring the number. We will tell you what we see.

You do not need your paperwork to start. If you have it, three things make a fifteen-minute call go further.

Your last check.

And any letter that came with it. Together they show what you are being paid, and when.

A pay stub or two from before the injury.

With any overtime, and from any second job. That is the wage your disability payments are figured from.

What the tool showed you.

Nothing you type here is sent to us, so write the number down or keep the page open. It gives us both a place to start.

FREE · ABOUT FIFTEEN MINUTES

Call, and read us the number.

If there is something worth doing, we say what and why. If there is nothing worth doing, we will tell you that. You sign nothing until we recommend it.

(213) 380-9310

In English, Spanish, or Korean. Or send a free case review, and a person calls you back within one business day.

Every tool on this page is reviewed by Jamey Teitell, Partner & Trial Attorney. Admitted in California in 1996, with more than twenty-five years of California workers’ compensation law. Both attorneys, both State Bar records

IF A NUMBER CAME OUT WRONG, THAT IS WORTH A CALL

Tell us what happened

A short call costs nothing and commits you to nothing. No fee unless we recover, and you are not responsible for costs we advance if there is no recovery. Free consultation in English, Spanish, or Korean.

Free case review

(213) 380-9310

Solov & Teitell

Workers’ Compensation

Los Angeles · Since 1965

Free case review

Call (213) 380-9310

1625 W. Olympic Blvd, Suite 802 Los Angeles, CA 90015 (213) 380-9310

Monday–Friday, 9:00 a.m. – 5:00 p.m.

Free consultation. No fee unless we recover. Home & hospital visits available.

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Making a false or fraudulent workers' compensation claim is a felony subject to up to 5 years in prison or a fine of up to $50,000 or double the value of the fraud, whichever is greater, or by both imprisonment and fine.

© 2026 Law Offices of Solov & Teitell, APC. Attorney advertising. The information on this site is general information about California law, not legal advice about your case, and does not create an attorney–client relationship. Prior results do not guarantee a similar outcome. Spanish- and Korean-language services are provided by attorneys and staff of this firm who are fluent in those languages. 1625 W. Olympic Blvd, Suite 802, Los Angeles, CA 90015.

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